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Membership Info
Membership Types
Membership Online Access Portal/App
Lockers & Towels
Parking
Membership Promotions
Mobile Resources
SilverSneakers/Renew Active
Prime Fitness
Membership Policies
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Facility Info
Hours of Operation
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Facility Reservations
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Climbing Center
Climbing Center Hours of Operation
Climbing Courses
Special Events
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Aquatics Programs
Natatorium Hours of Operation
General Natatorium Policies
Lap Swimming Etiquette
Swim Lessons
American Red Cross Certifications
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Fitness and Wellness
Wellness
Fitness Certifications
Play Away Fitness
Group Fitness
Fee Based Programs
Personal Training
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Intramural Programs
IM Sports Schedules
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Safety and Training Certifications
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Youth Programs and Community Nights
U-CREATE Summer Camp
Community Night
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About Us
Contact Us
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Employment
Job Descriptions and Intern Info
The UMSL Recreation and Wellness Center is providing virtual programming to enable you to Be Active and Be Well from any location.
Also, make sure to stay connected with us on Facebook, Instagram, and on our Youtube Playlists for some content!
Online Consultations
Members will have the opportunity to register and schedule free consultations with Personal trainers over Zoom. Register with this link: Online Personal Trainer Consultations
The great outdoors is still available to you, as long as you continue to practice social distancing! Now, you can also explore the world virtually. We've offered some resources below, and there are numerous opportunities for you.
There are a lot of awesome fitness and wellness providers doing their part to ease the stress of the current situation by offering FREE resources during the COVID-19 crisis. Use the links below to access some of those resources from home.
UMSL Campus Recreation recommends that you consult with your physician before beginning any exercise program. If you decide to engage in the content on this page, you agree that you do so at your own risk. You are voluntarily participating in these activities and you assume all risk of injury to yourself.