Membership Online Access Portal/App
Lockers & Towels
Hours of Operation
Climbing Center Hours of Operation
Natatorium Hours of Operation
General Natatorium Policies
Lap Swimming Etiquette
American Red Cross Certifications
Fitness and Wellness
Play Away Fitness
Fee Based Programs
IM Sports Schedules
Safety and Training Certifications
Youth Programs and Family Nights
U-CREATE Summer Camp
Job Descriptions and Intern Info
Face coverings are currently strongly recommended at the RWC and on the UMSL Campus. Please see more info from the university regarding COVID-19 at their website HERE.
The UMSL Recreation and Wellness Center is providing virtual programming to enable you to Be Active and Be Well from any location.
Members will have the opportunity to register and schedule free consultations with Personal trainers over Zoom. Register with this link: Online Personal Trainer Consultations
The great outdoors is still available to you, as long as you continue to practice social distancing! Now, you can also explore the world virtually. We've offered some resources below, and there are numerous opportunities for you.
There are a lot of awesome fitness and wellness providers doing their part to ease the stress of the current situation by offering FREE resources during the COVID-19 crisis. Use the links below to access some of those resources from home.
UMSL Campus Recreation recommends that you consult with your physician before beginning any exercise program. If you decide to engage in the content on this page, you agree that you do so at your own risk. You are voluntarily participating in these activities and you assume all risk of injury to yourself.