Sometimes a quick discussion with a counselor is all you need to feel more like yourself. Single session appointments offer just that- a same or next day meeting with a counselor from our staff, to provide you with support and skills. Scenarios that bring students in for single session appointments include:
- Anxiety about an upcoming test or event
- A recent break-up or relationship issues
- A difficult decision or choice
- Conflict with a roommate or friend
- Needing help navigating a difficult conversation
- & More
Single session appointments are not a replacement for crisis sessions. If you feel unsure about your ability to keep yourself safe, please refer to crisis services.
