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How Do I Know If I Need Counseling?

People with a wide range of problems and concerns benefit from counseling. Anxiety, depression, relationship problems, difficulties with school or work, and identity questions are some reasons people come to see a counselor.  

A Guide To The Counseling Experience at UMSL

What is counseling? How do I set up a counseling appointment? What can I expect in the first session? 

Free Online Screenings for Alcohol/Marijuana problems

Take one of our free, anonymous screenings to check out your usage of alcohol/marijuana.  

 Here's our calendar of free events happening around UMSL:


General Disclaimer:  The content on this website is provided for general information purposes only and is not intended in any way to be a substitute for face-to-face professional recommendations. Persons seeking such recommendations should consult with a qualified health care professional. The content offered on this site should not be used for diagnosis or treatment of a mental or medical condition. Do not disregard professional recommendations or delay seeking professional consultation as a result of something you have read on this site.