If you are a woman helping an older adult with everyday tasks or healthcare needs, this project by the University of Missouri- St. Louis may be for you.

We know that helping an older family member or friend can be stressful, while many women also find caring for a loved one to be deeply meaningful and rewarding. In this project, we are looking for ways to help caregivers have more positive experiences and be happier.

Participants will complete an online survey to learn their personal strengths and receive guided practice for using their top strengths. This study also involves completing online surveys about your caregiving experience and well-being.

Does this project sound like something for you? Take a 15 minute survey to find out if you may be eligible. Many more details about the project are available at the beginning of the survey.