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Virtual Programming
Looking to get involved from the comfort of your home? We've got resources to help you stay active in the Office of Student Involvement community.
Here in Student Involvement, we are committed to engaging students in exploring their curiosities, developing passions, gaining a better understanding of self and others, and creating lasting community, even in the comfort of their own home.
Stay up to date with all things Student involvement by following us on social media and signing up for our newsletter.
Learn a New Skill:
Grab a notebook, a pen, and start journaling your thoughts. Here are some journal prompts to get you started.
Get drawing with Lunch Doodles with Mo Willems
Learn how to make towel animals
Follow a beginners video tutorial to learn how to knit
Learn a new language together! Rosetta Stone is giving students FREE access to all their services for 3 month
Daily arts & crafts with McHarper Manor
Improve your painting skills with Bob Ross YouTube videos
Listen to TED Talks and learn something new
Get in the Kitchen:
Put your microwave to use with these 31 microwave recipes
Watch cooking challenges (and learn a thing or two) from Bon Appetit
Try your hand at cooking with Gordon Ramsay
Stay Active:
Stay active with at-home workouts from the Recreation & Wellness Center
Planet Fitness is streaming daily Facebook workout videos at 6pm CST
Meditation & Relaxation:
Stay calm and relax with some guided meditation with UCLA
Download a self-help app to help boost your mood
Visit UMSL Counseling Services' virtual relaxation room
Color some of our UMSL exclusive coloring pages
Core Power Yoga is streaming all sorts of classes which you can do right from your bedroom
Music & Entertainment:
Create a collaborative playlist with your friends on Spotify
Use an online karaoke catalog like Karafun, SingSnag, or Smule for an off-the-charts competition
Play a virtual game on this list over over 30 options which includes single or multi-player games
Escape from a Harry Potter-themed digital escape room
Watch a Broadway play or musical
Play virtual charades with friends - generate charade prompts here or use the free Charades! app
Join multiplayer board games through Pogo, Tabletopia, or Poki - Score!
Host a Netflix Party with your friends
20 Quizzes To Take If You're At Home And Bored
50 fun Buzzfeed personality quizzes
Listen to the Student Involvement & Millennium Student Center staff favorites 'Work from Home Playlist'
LGBTQ+ Advocacy:
- During the coronavirus pandemic, we must fight for LGBTQ rights more than ever -- World Economic Forum
- Five Ways COVID-19 Impacts Global LGBTQ Advocacy -- HRC
- LGBTQ+ Funding Resources in the COVID-19 Response
Health Resources and Risk Factors:
- Research Brief on the Vulnerabilities of the LGBTQ Community During the COVID-19 Crisis -- HRC
- LGBTQ community may be 'particularly vulnerable' to coronavirus pandemic. -- USA Today
- The Coronavirus (COVID-19): What Trans People Need to Know -- National Center for Transgender Equality
- Supporting and Caring for our LGBTQ Elders During COVID-19 -- HRC
- COVID-19 Resources for the Disability Community -- Access Living
Entertainment:
- Here Are All the Live Streams & Virtual Concerts to Watch During Coronavirus Crisis (Updating) -- Billboard
- 16 great LGBTQ movies to stream during self-isolation -- Chicago Tribune
- Digital Drag Fest -- Low cost digital drag performances
Self Care:
Resources coming soon!
Join UMSL Students of Service on Facebook Live for our children's story hour, Monday-Friday at 10 AM and 8 PM at https://www.facebook.com/UMSLSOS/.
Volunteers must have access to their selected story, and it must be public domain or fair-use (see registration form for resources) authorized. We are looking for stories appropriate for Preschool-5th grade. The stories will start the week of 4/27.
Stories will be streamed live through UMSL SOS' Facebook page and recorded via Zoom for future access on our website. Volunteers can register at https://umsl.campuslabs.com/engage/submitter/form/start/403328.