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Healthy Weight Management

Want a workout program designed for you, but don’t have time to meet with a personal trainer every week? The Healthy Weight Management program will allow you to work out around your schedule with a workout program that was designed to meet your goals. 

This course will introduce the fundamentals of healthy living. Whether you’re looking to start your journey or continue to advance your health, our trainers can help

Program includes:
- Personalized workout program
- Two fitness assessments
- Weekly emails with tips and information about losing weight properly and increasing muscle mass.
*Limited spots available

Fall Session 2:
 October 23 - December 8

Pricing: Students - $40          Members: $50        Nonmembers: $75

Registration: Registration Opens Monday, September 25.  Please register online or visit the RWC Member Services Staff. If you do not have an online account, please click here for instructions on setting up your account. 

RWC Building Policies (PDF 400KB)

RWC Location

RWC Location

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