UMSL Health, Wellness and Counseling Services
The University of Missouri-Saint Louis provides an encouraging and helpful environment to assist faculty, staff and students in maintaining or improving their overall health and wellness. The UMSL Health Services, Wellness Resource Center and the Counseling Center offer a variety of programs and services that promote wellness through care and education. The aim of these programs is to foster growth, strength, self-direction and resiliency in order to maximize one’s effectiveness interpersonally and academically. These programs include, but are not limited to: private counseling, support groups for a variety of issues, and exercise classes and programs.
One University Boulevard
131 MSC
Saint Louis, MO 63121
314.516.5671
Hours: Monday to Friday, 8:00 to 6:00 PM
http://www.umsl.edu/~uhwcs/
UMSL Campus Recreation
The mission of Campus Recreation is to contribute to and enrich the academic mission
of the University by supporting the total development and well-being of all members
of our diverse UMSL community. We enhance the quality of campus life by providing
broad recreational, physical, social, and educational enrichment opportunities and
experiences that promote and develop wellness and a sense of community at the
University. Wellness classes are available at a discounted rate for students and staff.
One University Boulevard
203 Mark Twain Building
Saint Louis, MO 63121
314.516.5326
Hours: Vary, check website for additional information.
http://www.umsl.edu/services/recsport/index.htm
Local Community Resources
All of these locations are within five miles of the University campus.
Heman Park Centennial Commons (3.8mi from UMSL)
University City7210 Olive Boulevard, St Louis, MO 63130-2395
314.862.2037
Jennings Medical Center, Inc (4.7 miles)
6917 W Florissant AveSaint Louis, MO 63136
314.383.1100
Quick Tone Fitness (1.2 miles from UMSL)
7291 Natural Bridge RoadNormandy, MO 63121
314.383.8663
Hours: Monday & Wednesday, 7:00 AM to 1:00 PM & 4:00 PM to 8:00 PM
Tuesday & Thursday, 8:00 AM to 1:00 PM & 4:00 PM to 8:00 PM
Friday, 7:00 AM to 1:00 PM & 4:00 PM to 6:30 PM
Saturday, 8:00 AM to Noon & Closed on Sundays
http://www.quicktone.net/Home_Page.php
Jazzercise (1.2 miles from UMSL)
8965 Natural Bridge RoadSaint Louis, MO 63121
314.890.9484
YMCA of Greater Saint Louis: Monsanto Family YMCA (4.9 miles from UMSL)
5555 Page BoulevardSt Louis, MO 63112
314.367.4646
Hours: Monday to Friday 6:00 AM to 10:00 PM
Saturday, 7:00 AM to 6:00 PM
Sunday, 12:00 to 5:00 PM
http://www.ymcastlouis.org