Family Resource Center

UMSL Health, Wellness and Counseling Services


The University of Missouri-Saint Louis provides an encouraging and helpful environment to assist faculty, staff and students in maintaining or improving their overall health and wellness. The UMSL Health Services, Wellness Resource Center and the Counseling Center offer a variety of programs and services that promote wellness through care and education. The aim of these programs is to foster growth, strength, self-direction and resiliency in order to maximize one’s effectiveness interpersonally and academically. These programs include, but are not limited to: private counseling, support groups for a variety of issues, and exercise classes and programs.

     One University Boulevard
     131 MSC
     Saint Louis, MO 63121
     314.516.5671
     Hours: Monday to Friday, 8:00 to 6:00 PM
     http://www.umsl.edu/~uhwcs/

UMSL Campus Recreation

The mission of Campus Recreation is to contribute to and enrich the academic mission of the University by supporting the total development and well-being of all members of our diverse UMSL community. We enhance the quality of campus life by providing broad recreational, physical, social, and educational enrichment opportunities and experiences that promote and develop wellness and a sense of community at the University. Wellness classes are available at a discounted rate for students and staff.

One University Boulevard
203 Mark Twain Building
Saint Louis, MO 63121
314.516.5326
Hours: Vary, check website for additional information.
http://www.umsl.edu/services/recsport/index.htm


Local Community Resources

All of these locations are within five miles of the University campus.

Heman Park Centennial Commons (3.8mi from UMSL)

     University City
     7210 Olive Boulevard, St Louis, MO 63130-2395
     314.862.2037

Jennings Medical Center, Inc (4.7 miles)

     6917 W Florissant Ave
     Saint Louis, MO 63136
     314.383.1100

Quick Tone Fitness (1.2 miles from UMSL)

     7291 Natural Bridge Road
     Normandy, MO 63121
     314.383.8663
     Hours: Monday & Wednesday, 7:00 AM to 1:00 PM & 4:00 PM to 8:00 PM
     Tuesday & Thursday, 8:00 AM to 1:00 PM & 4:00 PM to 8:00 PM
     Friday, 7:00 AM to 1:00 PM & 4:00 PM to 6:30 PM
     Saturday, 8:00 AM to Noon & Closed on Sundays
      http://www.quicktone.net/Home_Page.php

Jazzercise (1.2 miles from UMSL)

     8965 Natural Bridge Road
     Saint Louis, MO 63121
     314.890.9484

YMCA of Greater Saint Louis: Monsanto Family YMCA (4.9 miles from UMSL)

     5555 Page Boulevard
     St Louis, MO 63112
     314.367.4646
     Hours: Monday to Friday 6:00 AM to 10:00 PM
     Saturday, 7:00 AM to 6:00 PM
     Sunday, 12:00 to 5:00 PM
     http://www.ymcastlouis.org