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Staff Association Events

Staff Field Day

Staff Association Field Day

Thursday, October 11, 2018
2 - 4:30pm
Recreation & Wellness Center Lawn

Join the Staff Association and the Recreation & Wellness Center for an afternoon of individual and group activities to celebrate the start of fall and kick off the Wellness Incentive 2019. You won't want to miss out on all the fun including snacks and individual and group prizes!

Start Time Activity Type Activity Description Pre-Registration Required?
2 - 4:30PM Home Run Derby Do you have what it takes to hit a wiffle ball home run? Show us what you've got in this best out of five distance challenge. Prizes for the individual and campus department who have the greatest distances. All equipment is provided. No
2 - 4:30PM Closest to the Pin Feeling lucky? Or is your short game just THAT good? Come try your hand at the closest to the pin. The person who hits the ball closest to the pin will win a prize! All equipment is provided. No
2 - 4:30PM Pumpkin Painting Embrace the fall by decorating your very own pumpkin with paint, stickers, and more! Limited supplies available. No
2:15PM Water Balloon Toss See just how far you can throw the water balloon without getting splashed. Bring a partner or partner up on site. Yes
2:30PM Chair Yoga This gentle form of yoga is practiced while sitting on a chair or standing using the chair for support. It's a class for all levels that helps you find balance, increase flexibility, and strengthen body awareness. Flow through poses and breathwork to challenge your core and calm your mind. Yes
3:15PM Water Balloon Toss See just how far you can throw the water balloon without getting splashed. Bring a partner or partner up on site. Yes
4PM POUND Fitness Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels. Yes
4:30PM Running Club Meet on the 3rd Floor Lobby of Lucas Hall for a 30-minute run with the UMSL Runners. The UMSL Runners group meets M - Th at 4:30PM for a daily run on campus. No


Register Here