How Do I Know If I Need Counseling?
People with a wide range of problems and concerns benefit from counseling. Anxiety, indecisiveness, or dealing with identity questions are some reasons people come to see a counselor.  


A Guide To The Counseling Experience at UMSL
What is counseling? How do I set up a counseling appointment? What can I expect in the first session? 

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Free Online Screenings for Depression, Anxiety, PTSD, and Alcohol/Marijuana use
Take one of our free, anonymous screenings to find out if seeing a professional about your mental health symptoms may be helpful or to check your usage of alcohol/marijuana. 

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General Disclaimer:  The content on this website is provided for general information purposes only and is not intended in any way to be a substitute for face-to-face professional recommendations. Persons seeking such recommendations should consult with a qualified health care professional. The content offered on this site should not be used for diagnosis or treatment of a mental or medical condition. Do not disregard professional recommendations or delay seeking professional consultation as a result of something you have read on this site.