Please help yourself to valuable information found at other internet sites. Please note that a self-help pamphlet from another university may refer to services that are available only to students at that university. UMSL students seeking services should contact our office directly:

131 Millennium Student Center 
One University Boulevard 
St. Louis, MO 63121-4400 
Phone: (314) 516-5711  •  Fax: (314) 516-5988

Helpful Self-Help Websites for College Students:

University of Chicago, "The Student Counseling Virtual Pamphlet Collection"

Online Screening for Depression, Manic Depression, Anxiety, PTSD, and Eating Disorders

Self-Help Topics: