An open space to work on the Whole U

Hours of Operation:
Monday – Thursday: 10am – 6pm
Friday: 10am – 4pm
**Join us for our Grand Opening on February 1 from 11am- 1pm. **

Whole U will allow students, faculty, and staff to incorporate all aspects of the wellness wheel into their busy lives at UMSL. Whole U is a space in the Millennium Student Center that is operated as an extension of the Recreation & Wellness Center.

UMSL Students, Faculty & Staff can access this space during operating hours with an active Triton Card.

Upcoming Programs: 

January 23:
12:15 - 2:00pm Don't Wait Until U Graduate?
2:00 - 3:30pm Motivational Card Making 

January 24:
11:45 - 12:15pm Chair Yoga

January 31:
11:45 - 12:15pm Chair Yoga 

February 1:
11:00am - 1:00pm Kickoff

February 7:
11:45 - 12:15pm Chair Yoga

February 8:
11:45 - 12:15pm Office Exercises & Ask a Trainer

February 9:
11:00am - 1:00pm Don't Wait Until U Graduate
2:00pm – Arty Party  

February 14:
11:45 - 12:15pm Chair Yoga

February 20:
12:15 - 2:00pm   Don't Wait Until U Graduate

February 21:
11:45 - 12:15pm Chair Yoga

February 28:
11:45 - 12:15pm Chair Yoga 

March 7:
11:45 - 12:15pm Chair Yoga

March 8:
11:45 - 12:15pm Stretching & Ask a Trainer

March 9:
11am - 1:00pm Don't Wait Until U Graduate 
1:00pm Spirituali-TEA with UPB

March 14:
11:45 - 12:15pm Chair Yoga

March 20:
12:15 - 2:00pm Don't Wait Until U Graduate

March 21:
11:45 - 12:15pm Chair Yoga

March 23:
2:00pm Arty Party