Healthy for Life: T.E. Atkins Wellness Program is a UM System employee wellness program designed to empower positive lifestyle choices, achieve optimal wellness, and help employees reach their full potential. The UM System cares about the personal health and well-being of every faculty, staff member, and retiree. Since 2012, the university has promoted a formal Culture of Health program to advocate for creating work environments that preserve the health of employees and promote their ability to excel at their jobs while honoring the importance of family and community. The Culture of Health advances five priorities: Be active, eat well, work-life fit, work healthy and empower and appreciate.

For more information visit UM System Wellness

Healthy for Life Contact:
Sarah Ellis, Wellness Coordinator
elliss@umsystem.edu 
314-808-0163

Healthy for Life Yoga Classes

*Classes offered for UMSL Faculty and Staff Only*
Register online or visit Member Services to register at the Recreation and Wellness Center. 

Upcoming Class Sessions:

Mondays AND/OR Wednesdays 11:45am-12:30pm with Martha in Studio 4

"Feed your body, mind and spirit in this 45 minute lunch time class.  The focus of this yoga class is to calm the mind, stretch and strengthen the body while bringing balance and relaxation to your life."

Summer Session 1:
Mondays: June 5 - June 26 OR
Wednesdays: May 31 - June 28
Price: Members-$15, Nonmembers-$25

Summer Session 2:
Mondays: July 10 - August 14 OR
Wednesdays: July 12 - August 16
Price: Members-$18, Nonmembers-$30